Weigh In record (no journal entry) for 17 October 2010
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2010:
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1882 kcal
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Fat: 46.09g | Prot: 43.26g | Carb: 335.76g.
Breakfast: 1% Fat Milk. Lunch: Chocolate Cheerios, Low Fat Milk, Chocolate Cheerios. Dinner: Butter (Salted), Penne. Snacks/Other: Fruity Cheerios, Low Fat Milk, Fruity Cheerios, Honey Bunches of Oats Cereal with Cinnamon Clusters, Low Fat Milk, Mini Chocolate Sandwich Cookies, Fierce Thirst Quencher Grape Beverage, Fierce Thirst Quencher Grape Beverage, Cinnabon bar. more...
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2587 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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