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Well I finally got brave and weighed in after the holidays. Being off work for 3 weeks didn't help! Up 3 lbs but I'm back on track!! I have 6 months to drop some weight before my son's wedding. Shooting for 20 lbs.
Haven't gotten back to the gym yet. Monday is my start day for getting back on that again. If I don't I know the first time we go up skiing I'll be so sore I'll hate myself even more!!
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178.0 lb
Lost so far: 0.5 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2009:
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706 kcal
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Fat: 16.87g | Prot: 51.18g | Carb: 94.34g.
Breakfast: 40 calorie bread, almond butter. Lunch: saltine multigrain, Campbell's Select Harvest Southwest-Style Vegetable. Dinner: cheese slice nonfat, sour cream, Medium Picante Sauce, Turkey Burgers. Snacks/Other: apple. more...
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gaining 0.4 lb a week
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