Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zippurora
Journal
10 Nov 10
zippurora's Journal, 10 November 2010
zippurora's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2010
300.0 lb
Lost so far:
30.0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2010:
3372 kcal
Fat: 112.81g | Prot: 130.62g | Carb: 429.72g.
Breakfast:
Throwback made with Real Sugar, Chewy Bars - Oats & Chocolate.
Lunch:
Burrito with Pork and Beans.
Dinner:
Blue Moon Beer, Hot-N-Ready Pepperoni Pizza, Crazy Bread.
Snacks/Other:
Extra Creamy Chocolate Ice Cream.
more...
3534 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
zippurora's weight history
view complete history