Weigh In record (no journal entry) for 01 July 2013
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159.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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963 kcal
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Fat: 39.39g | Prot: 30.41g | Carb: 118.16g.
Breakfast: Tendercrisp Chicken Sandwich, Spam Classic, White Rice. more...
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gaining 7.0 lb a week
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topoisomeras's weight history
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