Weigh In record (no journal entry) for 01 July 2013
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205.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1097 kcal
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Fat: 56.32g | Prot: 54.27g | Carb: 92.19g.
Lunch: Pork and Chicken Curry, White Rice, Chicken Salad, French Toast, Pancake. more...
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steady weight
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d1noli's weight history
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