Weigh In record (no journal entry) for 01 July 2013
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151.4 lb
Lost so far: 43.6 lb.
Still to go: 26.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2013:
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1034 kcal
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Fat: 33.95g | Prot: 54.05g | Carb: 139.44g.
Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Sunrise Growers Mango Berry Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Fat Free Plain Yogurt. Lunch: Colavita Extra Virgin Olive Oil, Cooked Carrots (from Canned), Cooked Lentils (Fat Not Added in Cooking), Treasures from the Sea Flounder Fillets. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cooked Yellow Corn (from Frozen), Jimmy Dean Fully Cooked Turkey Sausage Patties. Snacks/Other: International Delight Amaretto Coffee Creamer, Coffee with Milk and Sugar, Sweet Cherries. more...
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gaining 1.0 lb a week
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lilmamiix33's weight history
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