Weigh In record (no journal entry) for 01 July 2013
|
335.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2013:
|
667 kcal
|
Fat: 22.10g | Prot: 41.59g | Carb: 75.00g.
Breakfast: Beef, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, McDonald's Egg McMuffin. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FRANKHEALTH's weight history
|