FRANKHEALTH

Start Weight:(23 May 13) 328.0 lb
Current Weight:(18 Jul 13) 319.0 lb
Goal Weight:293.0 lb
following: FRANKHEALTH's own diet
performance: losing 7.0 lb a week

FatSecret member since: 18 Jun 12

FRANKHEALTH's Weight History



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FRANKHEALTH's journal

26 November 2012

STARTED TONY ROBBINS AND INSIDE OUT WEIGHT LOSS. SMALL CONSISTENT STEPS DAILY.JUST DECIDE I WANT TO LOSES WEIGHT AND IMPROVE MY SELF.SMALL STEPS. T DOES ...

18 June 2012

STARTING TODAY. THIS DAY IS DIFERRENT. I DESERVE TO HAVE THE LIFE I WANT.TOOK VITAMINS.

FRANKHEALTH's Recent Food & Exercise

FRANKHEALTH's Recent Activity

FRANKHEALTH's Own Activity

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FRANKHEALTH's Buddies

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Other Member Diet Recent Activity

power_of_2 recorded a Weigh In at 141.1 lb.
Oldenburg30 commented on their Journal Entry.
lotusblossom2112 recorded a Journal Entry.
philmck commented on Muscle Mabry's Journal Entry.
14toGo updated their Food Diary.
45mimi recorded a Weigh In at 292.0 lb.
Kathy423 updated their Food Diary.
mostfalejri commented on Miniangedu38's Journal Entry.