FRANKHEALTH

Start Weight:(23 May 13) 328.0 lb
Current Weight:(18 Jul 13) 319.0 lb
Goal Weight:293.0 lb
following: FRANKHEALTH's own diet
performance: losing 7.0 lb a week

FatSecret member since: 18 Jun 12

FRANKHEALTH's Weight History



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FRANKHEALTH's journal

26 November 2012

STARTED TONY ROBBINS AND INSIDE OUT WEIGHT LOSS. SMALL CONSISTENT STEPS DAILY.JUST DECIDE I WANT TO LOSES WEIGHT AND IMPROVE MY SELF.SMALL STEPS. T DOES ...

18 June 2012

STARTING TODAY. THIS DAY IS DIFERRENT. I DESERVE TO HAVE THE LIFE I WANT.TOOK VITAMINS.

FRANKHEALTH's Recent Food & Exercise

FRANKHEALTH's Recent Activity

FRANKHEALTH's Own Activity

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FRANKHEALTH's Buddies

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Other Member Diet Recent Activity

Cepedano recorded a Weigh In at 215.0 lb.
Pete57 updated their Food Diary.
kattay supported Draglist's Journal Entry.
Fitria Suryangingrum recorded a Weigh In at 125.7 lb.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
Kyjoboo recorded a Weigh In at 128.0 lb.
Sweety335 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
marceediger updated their Exercise Diary.