Weigh In record (no journal entry) for 10 November 2010
|
215.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 November 2010:
|
155 kcal
|
Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.
Breakfast: hard boiled egg. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SCReiner's weight history
|