Weigh In record (no journal entry) for 09 January 2009
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2009:
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822 kcal
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Fat: 17.55g | Prot: 38.28g | Carb: 140.00g.
Breakfast: Quaker Instant Grits Butter, coffee, Peppermint Mocha Creamer. Lunch: fiber one Bar - Oats & Chocolate, Baby-Cut Carrots, Pineapple Chunks in Juice, Low Fat Cottage Cheese. Dinner: Fat Free Catalina Dressing, dinner salad, western bagel Alternative English Muffin, Bruschetta Tomato Basil Parmesan Veggie Patties. Snacks/Other: buddy bars peanut wafers, swiss roll. more...
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