Weigh In record (no journal entry) for 01 July 2013
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167.9 lb
Lost so far: 8.5 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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841 kcal
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Fat: 38.18g | Prot: 29.15g | Carb: 92.94g.
Breakfast: Cool Whip, 14" Pepperoni Pizza. Lunch: Vanilla Ice Creams. more...
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losing 9.1 lb a week
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