Weigh In record (no journal entry) for 10 November 2010
|
163.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2010:
|
1542 kcal
|
Fat: 56.27g | Prot: 105.19g | Carb: 162.35g.
Breakfast: Special K Protein Meal Bar, Natural 100 Calorie Popcorn Mini Bags, Nonfat Blueberry Greek Yogurt, Peanut Butter Candy Protein Cookie, Banana, Unsweetened Frozen Strawberries, Nonfat Plain Greek Yogurt. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|