Weigh In record (no journal entry) for 10 November 2010
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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894 kcal
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Fat: 29.85g | Prot: 31.83g | Carb: 145.24g.
Breakfast: Honey Clusters Cereal, 1% Fat Milk. Lunch: Nutter Butter Cookies Lunch Pack, Whole Cashews, Apples, Reduced Fat Creamy Peanut Butter, Light Bread Wheat. more...
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gaining 0.0 lb a week
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