Weigh In record (no journal entry) for 10 November 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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556 kcal
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Fat: 9.85g | Prot: 97.27g | Carb: 15.00g.
Breakfast: 100% Whey Protein. Lunch: Irresistibles Fat-free stirred yogourt, Pork Loin (Tenderloin, Lean Only). more...
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gaining 3.5 lb a week
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Majesty00's weight history
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