Weigh In record (no journal entry) for 01 July 2013
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196.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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1828 kcal
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Fat: 71.91g | Prot: 120.61g | Carb: 182.80g.
Breakfast: Haribo Gummibären, Granny Smith Äpfel, K-Bio Agavendicksaft, Weihenstephan Joghurt 1,5%, Erdbeeren, Aldi Tomatensalat, Goldessa Körniger Frischkäse. Lunch: Walnüsse. Dinner: Olivenöl, Grüne Erbsen (Gefroren), Brokkoli, Almare Lachsfilets. more...
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gaining 16.2 lb a week
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