Weigh In record (no journal entry) for 14 July 2020
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1844 kcal
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Fat: 67.22g | Prot: 65.63g | Carb: 249.74g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Homemade Vermont Chicken Curry, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Mango & Cream Bars, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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losing 1.4 lb a week
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bumbye's weight history
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