Weigh In record (no journal entry) for 14 July 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2020:
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1825 kcal
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Fat: 56.16g | Prot: 53.07g | Carb: 227.59g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Middle Eastern Falafels, Capricon Somerset Goats Cheese, General Salad (Salad, Tomatoes and Cucumber), Tesco Trio of Olive Bloomer, The English Provender Co Caramelised Red Onion Chutney, Marks & Spencer Comte, M&S Gruyere. Dinner: Earthly Grains Cauliflower Meal Indian Vegetable Curry, Waitrose Fresh, Tender & Sweet Garden Peas. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (35.4g), Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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