WhatKatieDid's Journal, 08 July 2020

163.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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2949 kcal

Fat: 75.78g | Prot: 88.81g | Carb: 415.83g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.10.18. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Carte d'Or Salted Caramel Ice Cream with Caramel Pieces, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2057 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...