WhatKatieDid's Journal, 17 June 2020

161.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1826 kcal

Fat: 42.65g | Prot: 50.13g | Carb: 266.11g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Garlic and Parsley King Prawns, General Salad (Salad, Tomatoes and Cucumber), Trader Joe's Cranberry Walnut Bread. Dinner: Marks & Spencer Plant Kitchen Green Thai Curry & Jasmine Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Waitrose Apple Juice. more...

2024 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...