WhatKatieDid's Journal, 16 June 2020

160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 75.55g | Prot: 69.50g | Carb: 275.38g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Marks & Spencer Comte, Capricon Somerset Goats Cheese, Soda Bread with Butternut Squash. Snacks/Other: Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider, Waitrose Apple Juice, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2012 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...