Weigh In record (no journal entry) for 14 July 2020
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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200 kcal
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Fat: 8.50g | Prot: 20.00g | Carb: 19.00g.
Breakfast: Built Bar Peanut Butter, Coffee-Mate Original Powder Creamer. more...
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losing 1.0 lb a week
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Mammylam's weight history
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