Weigh In record (no journal entry) for 30 June 2013
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158.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2013:
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1908 kcal
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Fat: 55.08g | Prot: 72.84g | Carb: 277.15g.
Breakfast: Takoyaki, White Rice, It's It. Lunch: Bulgogi Seasoned Korean Inspired Beef, Quinoa (Cooked), Kit Kat (Snack Size). more...
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gaining 4.2 lb a week
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topoisomeras's weight history
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