Weigh In record (no journal entry) for 13 July 2020
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121.5 lb
Lost so far: 78.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1156 kcal
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Fat: 51.81g | Prot: 92.33g | Carb: 79.21g.
Lunch: TGI Friday's Mexican Style Chicken Quesadilla, Watermelon , Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Calavo Avocado, Egg. more...
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losing 0.1 lb a week
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 Comments
💞💞💞 way to go❣️hottie alert🚨🚨🚨
14 Jul 20 by member: moopie321
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14 Jul 20 by member: trconklin
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