Weigh In record (no journal entry) for 13 July 2020
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255.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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372 kcal
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Fat: 17.30g | Prot: 26.08g | Carb: 25.55g.
Breakfast: Orange Juice , Ciabatta, Earth Balance Original Buttery Spread, Sargento 4 Cheese Mexican , Oscar Mayer Real Bacon Bits, All Whites 100% Liquid Egg Whites, Mushrooms . more...
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gaining 0.1 lb a week
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