Weigh In record (no journal entry) for 19 October 2010
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249.0 lb
Lost so far: 14.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2010:
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100 kcal
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Fat: 1.13g | Prot: 2.21g | Carb: 22.84g.
Breakfast: coffee, Safeway Select toasted Grissini Breadsticks. more...
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losing 3.5 lb a week
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