Weigh In record (no journal entry) for 01 November 2010
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258.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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3037 kcal
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Fat: 85.36g | Prot: 104.94g | Carb: 478.69g.
Breakfast: Clover Honey, Multigrain Cheerios, Milk (Nonfat), Orange Juice, Coffee. Lunch: Fruit Naturals - Tropical Medley, Light Fat Free Key Lime Pie Yogurt, V8 100% Vegetable Juice. Dinner: Soft Pretzels, 12" Italian BMT. Snacks/Other: yogurt-drizzled pomegranate cranberry fruit & oat bar, Salted Peanuts. more...
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steady weight
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