Weigh In record (no journal entry) for 09 July 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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2752 kcal
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Fat: 92.43g | Prot: 137.40g | Carb: 346.15g.
Breakfast: Ilolay Manteca, Pan Blanco Tostado, Café con Leche Descremada. Lunch: Arcor Chocolate Blanco, Pan Blanco, Sierra de los Padres Agua Saborizada, Locro. Dinner: Sierra de los Padres Agua Saborizada, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Carne Frita. Snacks/Other: Nueces, Arcor Mermelada de Durazno, Pan Blanco. more...
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