Weigh In record (no journal entry) for 13 July 2020
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235.7 lb
Lost so far: 26.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1757 kcal
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Fat: 80.63g | Prot: 34.56g | Carb: 226.40g.
Breakfast: Черешня, Сметана , Сибирская Коллекция Пельмени Домашние. Lunch: Nestle Кит Кат (46г), Mountain Dew Лимонад. more...
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losing 3.1 lb a week
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Arleana_la's weight history
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