Weigh In record (no journal entry) for 29 June 2013
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220.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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557 kcal
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Fat: 46.44g | Prot: 31.58g | Carb: 1.77g.
Breakfast: Land O'Lakes Deli American Yellow Cheese Slices, Steak-umm Sliced Steaks, Land O'Lakes Spreadable Butter with Canola Oil, Egg. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 1.3 lb a week
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lfiori83175's weight history
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