Weigh In record (no journal entry) for 29 June 2013
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134.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carb: 1.97g.
Breakfast: Bigelow Tea Decaffeinated Green Tea with Peach, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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gaining 0.5 lb a week
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