Fasting diet with no exercise and gone up by 2 pounds?
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171.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 June 2013:
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1986 kcal
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Fat: 63.21g | Prot: 103.27g | Carb: 288.73g.
Breakfast: Twinings Green Tea, Tesco Semi-Skimmed Milk, Kellogg's Special K. Lunch: Lemonade, Carling Lager (Pint), Tesco Mushy Peas, Deep Fried Potato French Fries (from Frozen), Fried Battered Haddock. Dinner: Coffee with Milk, Vanilla Ice Creams, Tesco Bramley Apple Pie, Seabrook Sea Salted Crisps, Sliced Ham, Tesco White Bread Rolls. more...
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1898 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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