Weigh In record (no journal entry) for 12 July 2020
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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705 kcal
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Fat: 16.09g | Prot: 41.08g | Carb: 103.36g.
Breakfast: Danone Hipro 15G Proteines Vanille, The Original Pb2 Powdered Peanut Butter, Canderel Cankao, Myrtilles, Framboises, McEnnedy Sirop d'érable, Nat & Vie Lait d'amande sans Sucre Ajouté, Oeuf, Celnat Farine de Blé Complète T110, Navarre Farine de Blé Type 45, Sojasun Lait de Soja Nature. Snacks/Other: Danone Hipro 15G Proteines Vanille, Favrichon Intensément Tonifiant Graines de Lin & Courge, Myrtilles, Framboises, Auchan Fraises Surgelées, Myprotein Impact Diet Whey, Banane. more...
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losing 1.5 lb a week
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