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mana2600
Journal
28 Jun 13
mana2600's Journal, 28 June 2013
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Weigh In record (no journal entry) for 28 June 2013
130.1 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2013:
1870 kcal
Fat: 119.99g | Prot: 108.34g | Carb: 104.37g.
Breakfast:
Brazil Nuts, Trader Joe's Organic Strawberries, Fage Total 5% Greek Yogurt.
Lunch:
Dried Fig, Chicken Breast, Mixed Salad Greens.
Dinner:
Quinoa (Cooked), Fresh'n Easy Garden Salad, Harvestland Whole Chicken.
Snacks/Other:
Plums.
more...
1855 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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