Weigh In record (no journal entry) for 09 November 2010
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159.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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933 kcal
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Fat: 23.68g | Prot: 31.44g | Carb: 147.44g.
Breakfast: White Medium 50\50 . Lunch: Granola topped Greek Yoghurt with wild flower Honey, Tomatoes. Dinner: Soft White Roll, Pea & Ham Soup. more...
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gaining 3.1 lb a week
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tybihan's weight history
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