Weigh In record (no journal entry) for 28 June 2013
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178.8 lb
Lost so far: 33.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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834 kcal
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Fat: 9.07g | Prot: 21.54g | Carb: 165.45g.
Breakfast: Blueberries, Peaches, Plums, Cup of coffee. Lunch: Raspberries, Blackberries, kims magic pop, Organic Creamy Tomato Basil Soup, Cup of coffee. Dinner: Baby Carrots, Classic Favorites Pasta with Ricotta and Spinach. more...
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steady weight
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