Weigh In record (no journal entry) for 28 June 2013
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191.0 lb
Lost so far: 52.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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222 kcal
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Fat: 1.67g | Prot: 9.95g | Carb: 50.11g.
Breakfast: General Mills Fiber One 80 Calorie Chocolate, Weigel's Weigel's fat free skim D'Lite milk, Grapefruit (Pink and Red). more...
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losing 1.4 lb a week
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seagreentn's weight history
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