Weigh In record (no journal entry) for 11 July 2020
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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957 kcal
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Fat: 98.79g | Prot: 56.90g | Carb: 110.61g.
Breakfast: Canderel Cankao, The Original Pb2 Powdered Peanut Butter, Hipro Hipro Vanille, Lidl Framboise, Nat & Vie Lait d'amande sans Sucre Ajouté, Oeuf, Treblec Farine de Sarrasin, Mon Fournil Farine de Coco , Sojasun Yaourt Nature, Andros Compote Pomme Nature sans Sucre Ajouté. Lunch: Gerblé Chocolat Noir sans Sucre Ajouté, Hipro Hipro Vanille, Framboises, Nat & Vie Lait d'amande sans Sucre Ajouté, Mon Fournil Farine de Coco , Douceur du Verger Compote Pomme Saveur Vanille sans Sucres Ajoutés, Treblec Farine de Sarrasin, Canderel Cankao, Sojasun Yaourt Nature, Maille Moutarde de Dijon, Avocat, Oeuf, Carottes, Champignons, Florette Batavia, Melbio Farine T65, Sojasun Lait de Soja Nature, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Oeuf. more...
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gaining 7.7 lb a week
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