Weigh In record (no journal entry) for 11 July 2020
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134.3 lb
Lost so far: 114.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1549 kcal
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Fat: 97.30g | Prot: 40.65g | Carb: 127.02g.
Lunch: Pindakaastaartje, Pit&Pit Chufa Tijgernoten. Dinner: Plus Salade Guacamole Komkommer, Chavroux Geitenkaas, GG Vezelrijk Knäckebröd Pompoenzaden. Snacks/Other: Dessert Taartje, AH Zandkoekjes. more...
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gaining 6.2 lb a week
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