Weigh In record (no journal entry) for 08 November 2010
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277.5 lb
Lost so far: 9.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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1325 kcal
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Fat: 48.45g | Prot: 70.43g | Carb: 152.27g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: New England Clam Chowder. more...
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gaining 4.0 lb a week
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banstyk's weight history
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