Weigh In record (no journal entry) for 08 November 2010
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207.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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1290 kcal
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Fat: 60.80g | Prot: 54.88g | Carb: 143.74g.
Breakfast: 100% Whole Wheat Bread, Bananas, peanut butter. Lunch: kirkland potato chip, 100% Whole Wheat Bread, havarti cheese, mcdonald double cheese burger. more...
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gaining 11.2 lb a week
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