frangie's Journal, 08 November 2010

i think ill make noodles tonight when i get the dishes done nobody will want them ill roll them thin and cut them tomorrow nite if i have the energy after work im on lunch and the way i feel i doubt it
127.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
1798 kcal Fat: 60.58g | Prot: 58.15g | Carb: 269.95g.   Breakfast: breakfast bars, Apples, coffee creamer. Lunch: Light & Fit Yogurt, Velvety Potato Soup. Dinner: Papa-Roni Original Crust Pizza (Medium). Snacks/Other: Vanilla Almond Shredded Wheat, Cream (Half & Half). more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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