bumbye's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
144.8 lb Lost so far: 25.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
1865 kcal Fat: 48.85g | Prot: 91.68g | Carb: 255.85g.   Lunch: char sui, Marukai Saimin. Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Dormen's Japanese Rice Crackers. more...
steady weight

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