Weigh In record (no journal entry) for 10 July 2020
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235.5 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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672 kcal
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Fat: 31.10g | Prot: 29.33g | Carb: 64.71g.
Breakfast: Чистая Линия Пломбир Ванильный, Макароны Отварные, Шампиньоны, Сердце Куриное, Сметана . more...
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losing 0.2 lb a week
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Arleana_la's weight history
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