Weigh In record (no journal entry) for 10 July 2020
|
151.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
1471 kcal
|
Fat: 37.08g | Prot: 71.63g | Carb: 213.39g.
Breakfast: Vitalibre Latte D+ Alta Digeribilità, Mulino Bianco Fette Biscottate. Lunch: Albicocche, Ciliegie, Tre Mulini Grissini Torinesi. Dinner: Cetrioli 🥒 , Barilla Pasta, Fra Ulivo Olio Extravergine Di Oliva, Iper Macinato Di Razza Piemontese, Zucchine. Snacks/Other: Magnum Mini Classic. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diledile's weight history
|