johntar's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010

252.0 lb Lost so far: 30.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:

720 kcal

Fat: 32.00g | Prot: 46.00g | Carb: 71.00g. Lunch: Double Cheeseburger. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

johntar's weight history