Weigh In record (no journal entry) for 08 November 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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394 kcal
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Fat: 24.59g | Prot: 18.68g | Carb: 28.40g.
Breakfast: Light Cream, instant coffee, silhouette yogurt, hard boiled eggs. Lunch: instant coffee, Quaker Crispy Minis Rice Cakes (Tomato and Basil). more...
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gaining 1.3 lb a week
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sassyscissors68's weight history
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