Weigh In record (no journal entry) for 27 June 2013
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370.0 lb
Lost so far: 27.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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2285 kcal
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Fat: 160.34g | Prot: 177.00g | Carb: 9.50g.
Breakfast: Laughing Cow Mini Babybel Original Cheese. Lunch: Diet Mountain Dew (20 oz Bottle), Pepper Jack Cheese, Sharp Cheddar Cheese, Turkey Jerky. Dinner: Fried Chicken Wing No Coating. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
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gaining 9.7 lb a week
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