Weigh In record (no journal entry) for 09 July 2020
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218.5 lb
Lost so far: 6.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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1947 kcal
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Fat: 77.64g | Prot: 68.54g | Carb: 241.49g.
Lunch: Lemonade, Bananas , A La Carte Chicken Cordon Bleu. Dinner: Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza Pepperoni Pizza (Large), Cheesecake with Fruit. Snacks/Other: Panera Bread Cinnamon Crumb Coffee Cake. more...
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losing 1.3 lb a week
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Ronanlime's weight history
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