Weigh In record (no journal entry) for 09 July 2020
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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1821 kcal
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Fat: 62.94g | Prot: 100.52g | Carb: 217.02g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Dinner: Vermicelli, Boiling Point Beef Hot Pot. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut. more...
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losing 2.8 lb a week
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bumbye's weight history
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