Weigh In record (no journal entry) for 08 November 2010
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196.4 lb
Lost so far: 0.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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191 kcal
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Fat: 4.50g | Prot: 5.17g | Carb: 28.38g.
Breakfast: Cream (Half & Half), Honey, Coffee, 100 Calorie Plain Bagels. more...
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gaining 7.0 lb a week
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